Wednesday Night Revival is a mixture of strength and conditioning type workouts with functional fitness(crossfit) type workouts. The idea is to have an extreme, full-body workout that challenges individuals’ strength, endurance, agility and overall athleticism. We will not focus on any particular body parts but capture the attention of the mind and total ability of the body to overcome fatigue.
If you are looking for an extra workout or are just into being challenged than come join us at SPI on Wednesday nights at 7 pm! This workout is for all fitness levels. You get out what you put in so all we ask is that you push yourself.
Wednesday night revival is your chance to see what our gym is all about. Oh, and did we mention it's FREE!?! So come and work!
