Thursday, June 6, 2013

Meet the Trainers + Personal Training Giveaway!!


 *The winner of the contest is Donna Rice Costello. 

We are so excited to introduce you all to the two wonderful trainers that have joined me here at CORE SPI! We also have a new scheduling system that we are very proud of and an awesome June special. So many good things are going on right now, we decided to put them all in one blog post, plus give one of you lucky winners an incredible prize!

First, our June special. We are calling it "Take the Plunge into Fitness." So many people have hang-ups about starting a life of fitness. One of the rationalizations we hear most for NOT coming is "I need to get in good shape first." Honestly, this one leaves us a little befuddled, because we feel like our purpose is to help people change their lives and live better, all while getting into better "shape."

So, in order to help people take that first leap, we are offering a major discount on our personal training packages:



Next up, meet the trainers! Below are some portions of their bios, but for more information and to schedule a FREE consultation with our new scheduling system, please visit the personal training portion of our website.


Shane
I am certified by the National Academy of Sports Medicine, I have a decade of personal training experience and I am the CEO and Director of Training of Core SPI . As a former soldier and college football player, I am passionate about helping people improve their quailty of life!
For more about Shane, click here.


Carsen
I am a Certified Strength and Conditioning Coach with my masters in Biomechanics, and I specialize in training athletes. With experience training the men's basketball team and the women's volleyball team at the University of Oklahoma, training numerous high school athletes, and as an Air Assault Qualified Repel Master and Medical Officer in the OK National Guard, I am up for any challenge!
For more about Carsen, click here.


Katie
I am a board certified personal trainer through the American Fitness & Aerobics Association. I have been training and teaching spin and other boot camp classes for over 3 years now after I ran track and cross country for Utah Valley University.  I enjoy helping each individual in achieving their health and fitness goals and hope to inspire as many people as I can to get healthy and stay active.
For more about Katie, click here.

Finally, the giveaway! We are giving away one 3-pack of personal training sessions to a lucky reader! You will receive 3 personal training sessions with the trainer who's availability best matches up with yours. In order to be intered to win, you must do two things:

1. Like our
Facebook page.


2. Leave a comment below or on Facebook telling us what has been holding you back from "taking the plunge into fitness."
(If you leave a comment both places, you will be entered twice!)


That's it! The winner will be announced next Tuesday, June 11th. If you know anyone who might benefit from FREE personal training, please share!



8 comments:

  1. Hi! i am friends with Rebecca Winter and I saw her tagged in a few pics. I have been holding back from "taking the plunge" because of money. I have 3 kiddos and many adoption bills (one of my sweets is adopted).
    I also work full time and most places only offer early morning workouts! Super frustrating!
    Thanks for the opportunity to get in on this drawing!
    Kathleen Ellis 326-6125

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    1. Hi Kathleen, thanks for commenting! You are entered in our drawing, and I wanted to make sure you knew about our 5:30pm evening class. We offer free childcare and you are welcome to try out one of the classes for free (even if you win the training sessions)! Check back tomorrow evening for the results!

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  2. I love working out and it has always been a part of who I am, but for the first time ever I am needing the accountability of someone along with fresh ideas for workouts. I would love to win this and get a fresh and new set of workouts with a trainer.
    Chelsea Watkins!!

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    Replies
    1. Hi Chelsea! We completely understand. Most of us go through that from time to time. Thanks for entering our contest! Check back tomorrow for the results!

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  3. I am just at a loss on where to start. I feel like I desperately need a gym and plan, but don't have either. I haven't worked out in almost two years now and I feel like I've sort of slipped into a depression about it. I want to, but don't want to do it alone. It's a very frustrating/overwhelming place to be.

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  4. Hi Anita, this is Jordanne. I totally know how you feel. I've been there and my boyfriend is a personal trainer! You have been entered in our drawing, but I hope you try out one of our classes for free even if your name isn't drawn. It just might be the inspiration you've been looking for!

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  5. The winner has been announced. Donna, who participated on Facebook was drawn as the winner. We would like to offer each of you 1/2 off a month's training or classes for participating! As always, you are welcome to try us out for free with no obligation your first time.

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  6. Not only does work out improve your well being, even if you have already been informed they have something, but it may go further to steer clear of the onset of several life-threatening conditions, such as cardiovascular disease, diabetes.

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