Our first two weeks at CORE SPI have flown by! We feel so honored and blessed to have such an amazing opportunity and such great people surrounding us. Here is a little recap of our time at CORE SPI so far, as told in Facebook pictures:
First, there was prep work to be done. Lots and lots of prep work.
We brought in three different sizes of heavy duty tractor tires. Flipping them is okay, but hitting them with a sledge hammer is awesome stress relief!
Next, we cleaned up the South office space and made it into
our "SPI KIDS" area. We are the only gym in Edmond that offers FREE
childcare! There's a larger space for our big kids and then this smaller room
for our little ones ;)
Finally, we added
some much-needed equipment, including lighter dumbells and kettlebells, mats,
bosu and swiss balls and a couple landmines.
Once all of our equipment was in place, it was time to do
some work! Here are a few of the things we do at our Edmond Bootcamp classes,
SPI FIT (NOT Crossfit) classes and Personal Training sessions.
Although we are still in transition and still have a lot to learn, CORE SPI is already starting to feel like home!
No comments:
Post a Comment