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Wednesday, October 10, 2012

 
 
Welcome to our new blog! 
 
We hope to educate and inspire you on your journey to "Function Better, Feel Better, Look Better!"
 
 
 
Posted by CORE SPI at 1:40 PM
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*Remember to please always consult with a physician before you begin any kind of workout routine. Although our workouts are strenuous, safety is our #1 concern! Breaks are encouraged and you are asked to stop if you feel light-headed, dizzy or nauseous.
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